We hope that Run Hard. Rest Well. is a new “battle cry” as well as a transformative truth for you and the race you run. What you do matters. What you do makes a difference every day!
Refueling and recharging is an act of defiance against the social norms of our day and sets us up for vibrancy, strength, and joy. We encourage you to prioritize the refilling of your BUCKET!
Ask Yourself
Can you name one thing you did differently regarding work, rest, and rhythm since the RHRW event?
What insight from the retreat keeps popping up in your heart and mind?
Can Run Hard. Rest Well. help by providing other services to you or another organization?
Next Steps
Have you checked our website for more tips or additional engagement opportunities? www.Runhardrestwell.org
Have you shared your bucket inventory with someone you love?
If you haven’t signed up for our weekly blog, it’s a great way to learn and be encouraged. Sign up here: www.runhardrestwell.org.
Consider an additional resource for you or your team and for your TEENS. Give me a call if you are interested.
Vantage Point by Brenda Jank - With over 6,000 books sold, Vantage Point helps individuals and small groups align their lives to the motto Run Hard. Rest Well. — preparing the people of God to advance into the world with a power not their own. Becoming a champion of rest revolutionizes God’s work in us and through us, reacquainting us with the peace and quiet our souls have tried to live without. Vantage Point is available in Spanish.
Find Vantage Point on Amazon.
Run the Race for middle and high school students. Navigating seasons of crisis, comeback, and the craziness of daily life requires the ability to cultivate connections, recognize the impact of stress, and reduce cortisol overload. These strategies not only help students combat anxiety, restlessness, and depression; they also position people of every age to thrive.
Find out more information about Run the Race on our website.
Video Series - Trade Fatigue for Freedom. Encourages and empowers toward lasting change.
Personal use $19.00, Group use $69.99
30-Day Challenge. The Rest Challenge is a fun, team-focused approach to adding rest into your organization or team’s culture. Contact me to receive this resource for: $69.99
Could you please fill out our post-survey questionnaire? Click here to take the 3-minute Run Hard. Rest Well. Survey
Run hard. Break a sweat!
Rest well. Rest in a way that honors you, your family and encourages all those you lead, love, and serve.
Have a great day!
From Stacey Dumbacher
Director of Programs & Community Engagement
Run Hard. Rest Well.®